In this episode of the F*ck Saving Face podcast, host Judy Tsuei speaks with Amy Yip, a mental fitness coach and author, about her journey from corporate America to coaching, the importance of mental fitness, and the challenges of navigating cultural expectations as an Asian American.

In this deeply personal episode, Judy Tsuei share her journey of moving back to Taiwan, the land her parents left to build a new life. She talk about what it was like to live in a place they considered unsafe, yet where I felt seen, supported, and embraced. And Judy dives into the shocking truths I uncovered about my family’s past —stories of survival, loss, and resilience that shaped her identity in ways she never imagined.

In today’s episode of F*ck Saving Face, Judy Tsuei sits down with Mimi, a consciousness exploration mentor and the founder of The Goddess Playground, to dive deep into topics of spiritual growth, mental health, and breaking cultural taboos. Mimi shares her transformative journey — from her upbringing as an immigrant in Vietnam to leading a successful juice business, and ultimately discovering the power of holistic healing practices like ayahuasca.

In this episode, Judy Tsuei dives into Step 8 of her book, How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide all about expansive spirit medicine experiences.

If you’ve ever wrestled with perfectionism or wondered how to balance ambition with grace, this episode is for you. Tune in now and start rethinking your relationship with “enough.” Jocelyn Auyeung shares her personal experiences with burnout in education, what led her to create a revolutionary approach to building sustainable school cultures of care, and how she’s redefining success by embracing curiosity, compassion, and intentional effort.

In this heart-opening episode of F*ck Saving Face, Judy Tsuei dives deep into the journey of embracing her neurodivergence, parenting with purpose, and breaking free from the perfection-driven mindset ingrained in many Asian American households. From learning to celebrate milestones (big and small) to redefining success beyond traditional metrics like grades and degrees, Judy shares powerful insights on raising a resourceful, self-aware child while healing her inner world.

Judy Tsuei chats with Le Anne Harper, co-founder of Unlock, about living boldly and authentically. Le Anne shares her journey as a transracial adoptee, navigating identity, healing intergenerational trauma, and embracing fearless life choices. They discuss breaking societal expectations, unlearning survival patterns, and cultivating spaces for growth. A must-listen for those ready to live life on their own terms!

In this episode of the F*ck Saving Face podcast, Judy Tsuei dives into the courage it takes to rewrite your own life script. Sharing her personal journey, she opens up about breaking societal and cultural norms, navigating divorce, and redefining what success in relationships truly means. Judy reflects on the challenges of unconventional choices, from getting pregnant before marriage to living in a camper van, and the lessons she’s learned about self-love, authenticity, and emotional growth.

Cassindy Chao shares her journey from corporate banking to matchmaking. Together with Judy, they discuss the unique challenges Asian Americans face in love and relationships, from people-pleasing tendencies to stereotypes around desirability.

In this episode, Judy Tsuei dives into Step 5 of her upcoming book, How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide. She explores the importance of breaking taboos around sexuality, self-care, and pleasure, drawing from her own experiences to challenge cultural expectations. Judy shares a powerful message about the birthright to feel good without guilt and the impact of intergenerational trauma on personal identity. She also reflects on how her parenting approach with her daughter has shifted, fostering a healthier relationship with body autonomy and privacy. This episode is a must-listen for anyone seeking to heal generational wounds and embrace authenticity in all aspects of life.

Judy Tsuei sits down with Dr. Nina Kaiser, a licensed psychologist and founder of Practice San Francisco, to discuss the importance of mental health support in marginalized communities. Dr. Kaiser shares her insights on how mental health care, often accessed in crisis, can be more effective when approached preventively. Their conversation highlights the challenges of navigating cultural stigma around mental health, especially in communities of color, and the importance of finding providers who understand and reflect cultural contexts.

In this episode, Judy Tsuei shares her deeply personal journey through the challenges of mental health and the transformative power of therapy. Tackling taboo topics within Asian American and communities of color, she unpacks her experiences with eating disorders and the ways therapy helped her uncover the root causes, find healing, and advocate for mental health.

In this episode of the F*ck Saving Face* podcast, Judy Tsuei sits down with authenticity coach Betty Chan to explore mental health, cultural identity, and healing from authoritarian parenting. Together, they unpack code-switching, finding true safety, and the art of kintsugi as a powerful metaphor for embracing our imperfections. The conversation dives into emotional management, especially around anger, and highlights the value of gentleness over toughness on the path to self-discovery and authentic living.

In this episode of the F*ck Saving Face* podcast, host Judy Tsuei explores the importance of empowering mental and emotional health for Asian Americans and communities of color. She opens up about her personal journey of self-discovery, emphasizing the need to embrace individuality and neurodiversity. Through touching stories and a meaningful conversation with her daughter, Judy highlights the transformative power of compassion, empathy, and supportive parenting in overcoming life's challenges and disappointments. This episode is a heartfelt reminder of the value of self-acceptance and emotional well-being.

In this episode of the F*ck Saving Face podcast, Judy Tsuei speaks with Nina Tseng about the unique experiences of Asian Americans navigating identity and growth, particularly for those from immigrant families.

In this episode of the F*ck Saving Face podcast, Judy explores the importance of mental and emotional health for Asian Americans and communities of color. She shares her personal journey of defying traditional expectations, overcoming bullying through truth-telling, and the transformative power of self-discovery. Judy encourages listeners to embrace their worth, be brave in pursuing their own paths, and celebrate their unique journeys.

Nicole F. Smith, founder of JMS Creative Leadership Solutions and an emotional intelligence expert, reveals the importance of self-awareness in breaking generational curses and fostering healthier relationships. Nicole shares valuable insights on personal growth, emphasizing the need to communicate our needs, set boundaries, and embrace our multifaceted identities. She inspires us with her powerful message: “Walk your own path. Be who you want to be. F*ck saving face on being what everyone else thinks you should be.” Join us as we celebrate self-discovery and empowerment!

Host Judy Tsuei introduces the first step from her upcoming book: "How to Disappoint Your Parents in 10 Shameless Steps." Judy explores the challenge of embracing your presence unapologetically, especially for those raised in traditional Asian American households. She shares personal stories, introduces concepts from human design and neuroscience, and offers a practical exercise for listeners to connect with their true selves. This empowering episode encourages breaking free from cultural expectations to live authentically.

Listen now to start your journey towards unapologetic self-expression!

In this episode of the F*ck Saving Face podcast, Judy Tsuei shares key team updates from Mark Batten, who highlights impressive July sales and the focus on the school season and stadium business. John Perez discusses enhancements in their new flow receiving system, while Enrique Perez reassures listeners about operations in Bangladesh and ample inventory. Judy also welcomes new hires and previews an upcoming team picnic, concluding with the recognition of Sarah Welch as Employee of the Month for her exceptional dedication and community involvement. Tune in for a blend of motivation and camaraderie!

Join host Judy Tsuei in the season finale as she takes you behind the scenes of her passion project turned book, set to launch next season. This episode explores the transformative power of genuine storytelling in building meaningful relationships and highlights the emotional significance of creating content that transcends boundaries. Tune in for an inspiring journey toward joy, empowerment, and unapologetic authenticity, and unleash your inner power to create the life you truly deserve.