EPISODE 15: [MINDFULNESS] IT’S OKAY TO FEEL YOUR FEELINGS
Takeaways
In this mindfulness practice, we take a moment to celebrate all the ways that you’ve shown up — and how you’ve made it through all the hardest days of your life thus far!
I also briefly mention:
My new favorite show, Ted Lasso
LIKE WHAT YOU HEARD?
Help us get more content like this out into the world!
Support our podcast or make a donation here.