EPISODE 12: [MINDFULNESS] INTEGRATING ALL LAYERS OF YOU

Written By Judy Tsuei

In this mindfulness practice, I talk about the different koshas (sheaths) that cover your soul, and how to integrate all the parts of you, to remove blocks, and to feel all your feelings.

I also talk about:

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Judy Tsuei

Brand Story Strategist for health, wellness, and innovative tech brands.

http://www.wildheartedwords.com
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EPISODE 13: YOU SHOULD GO TO THERAPY
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EPISODE 11: SEXUAL SOMATIC WORK WITH RAHI CHUN